With Gutora you log meals, spot patterns, and get clear guidance on gut health, blood sugar, butyrate, and sustainable nutrition.
No diet pressure. No empty promises. Just a clearer picture of what's on your plate.
Free to download · no sign-up required
Most apps count calories. Gutora classifies meals by their impact on gut health – based on fiber, fermentable ingredients, and the butyrate index.
GI, GL, and meal structure help you interpret choices better. You can see right away how blood-sugar-friendly a meal is – without dissecting every plate technically.
The Planetary Budget shows how your nutrition fits climate and sustainability goals. CO₂e estimates and weekly budgets give you a clear orientation – without ideology.
Not a diet. Not restrictions. Just a clearer picture of what's really happening on your plate.
PRO extends the workflow for those who want to go deeper.
Current prices and subscription details shown directly in the app and the stores.
Free for iPhone and Android. No sign-up required.
No. Gutora helps you understand nutrition better and make sense of meals in everyday life – without rigid diet rules.
No. Gutora supports everyday orientation but does not replace medical or dietetic advice.
A simple way to see how a meal fits from the perspective of butyrate, fiber, and related criteria.
GI = glycemic index, GL = glycemic load. Both help you interpret meals in a more blood-sugar-friendly way.
It shows how your nutrition fits climate and sustainability goals – through CO₂e values and weekly budgets.
Data is transferred securely and stored locally. Details on the privacy page.
